Tame Your Inner Critic
Your journey to unshakable self-worth and confidence starts now
Discover Your Inner Critic Pattern
Answer a few short questions to see where your inner critic shows up and what type of support you need.
Do you feel held back by self-doubt and a lack of self-confidence?
Are you really hard on yourself and get tripped up by a strong inner critic?
What would it be like to tame your inner critic and have an unshakable sense of self-worth a confidence?
Trust me, you are not alone. For years I was making common mistakes that actually made my inner critic worse - excruciatingly loud and paralyzing. That put me on a journey to seek what actually DID work. What if I told you that the way to tame your inner critic is actually quite counter to what most of us have been taught? Once I learned the truth and applied it, transformation occurred.
Once I felt this amazing transformation, I knew it was my calling to help others learn it too! I founded Tame Your Inner Critic Coaching and haven't looked back since.
MY APPROACH
I blend personally customized life coaching with teachings in mindfulness, self-love, and self-confidence. My unique background gives me a super-varied toolbox to work with clients and ensure you get everything out of the experience.
The Tame Your Inner Critic Coaching Program
An empowering and supportive, personally customized life coaching program that meets you where you are to learn and address the following:
Transform Your Inner Critic
Clarify Your Needs
How to clarify your true needs and develop the confidence and skills to express them effectively.
Build Self-Acceptance
How to be less self-critical and more self accepting and self-assured through teachings in mindfulness and self-compassion.
Connect with Inner Courage
How to connect with your inner courage and faith when facing self-doubt to persevere through challenges.
Rejuvenate Your Joy
How to rejuvenate joy and motivation with science- and spirit-backed rituals to become your best self.
Overcome Overwhelm
How to overcome overwhelm and get sh*t done through effective intention setting, goal crafting, accountability systems.
Life-Changing Results
See how others have transformed their relationship with their inner voice and found the confidence to live authentically.