Hi! I’m Caitlin,

I’m a certified professional life coach, yoga teacher, and author of Tame Your Inner Critic: Journey to Unshakable Self-Worth and Confidence. After years of battling perfectionism and self-doubt, I discovered the power of self-compassion and mindfulness to transform my life. Based in Boston, I teach yoga regularly and help people quiet their inner critic, embrace their worth, and live with courage, confidence, and joy.

Learn more about any of these offerings by clicking the links:

My commitment is that you feel restored

and at ease unconditionally loving yourself and your life with utmost confidence. Thank you for checking out my work!